Archive for Spa

Sweat it out.

Fitness SpaPublished March 14, 2010 at 4:29 pm No Comments

Almost anyone can rattle off foods we must avoid in one breath – saturated fats, too much alcohol, white bread, sugary fried foods, refined carbohydrates, French fries, aerated drinks…and the list goes on…all of us are self-professed dietitians after all and think that the key to good health and great skin lies in avoiding all
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Essential oils.

SpaPublished March 8, 2010 at 6:57 pm No Comments

For every kind of spa treatment you must have read about or used various essential oils. Below is the list of most commonly used essential oils. Each oil has its own special property and this article will be a good introduction to all essential oils.
ALMOND OIL (Badam): It is a very good nutritive tonic for
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